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Bike Size Chart: Frame Size by Height

Quick answer

A rider of 175-183 cm (5'9-6'0) typically fits a 55-56 cm road frame or a medium (17-18 in) mountain bike. Inseam times 0.67 gives a road frame size in cm.

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Road bike frame size by height

Road bike frame size by height
Height (cm)Height (ft)Frame (cm)
155-1605'1-5'348-50
160-1685'3-5'651-52
168-1755'6-5'953-54
175-1835'9-6'055-56
183-1906'0-6'357-58
190-1986'3-6'659-61

Mountain bike size

Mountain bike size
HeightSizeFrame (in)
5'0-5'4XS13-14.5
5'4-5'8S15-16
5'8-5'11M17-18
5'11-6'2L19-20
6'2+XL21-22

Kids' bikes by age

Kids' bikes by age
AgeWheel (in)
2-412
4-616
6-920
9-1224
12+26

A bike helmet should be sized too, and a soft tape helps with inseam.

Frequently asked questions

How do I size by inseam?
Multiply inseam in cm by 0.67 for a road frame.
What if I am between sizes?
Choose the smaller frame and adjust the stem.
Is a 26 inch bike for adults?
Yes, for riders about 12 and up.

Related guides

Sources and further reading