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How to Measure Your Foot at Home (3 Easy Methods)

Quick answer

Stand with your heel against a wall, mark the tip of your longest toe on paper and measure that distance in cm. Match it to a shoe size chart or the shoe size converter.

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What you will need

Method 1: wall and paper

  1. Tape paper to the floor against a wall and wear thin socks.
  2. Stand with your heel against the wall.
  3. Mark the tip of your longest toe.
  4. Measure from the wall to the mark in cm.

Method 2: tracing

  1. Stand on paper and trace around the foot with the pen upright.
  2. Measure from the heel to the longest toe.
  3. Measure the widest point for width.

Method 3: existing shoe

  1. Take a shoe that fits well.
  2. Measure the inside length of the insole.
  3. Subtract 1 cm for the foot length.

Common mistakes

  • Measuring in the morning, when feet are smaller.
  • Measuring one foot only.
  • Ignoring width.
  • Using socks that are too thick.

Frequently asked questions

When should I measure my feet?
In the evening, when feet are largest.
Which foot do I use?
The longer one.
How do I convert cm to shoe size?
Use the shoe size chart or converter: 27.0 cm is a men's US 9.

Related guides

Sources and further reading